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Boost Your Immune System: The drug-free guide to fighting infection and preventing disease - Softcover
Synopsis
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In Boost Your Immune System, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better. For more information on Patrick Holford please visit www.patrickholford.com
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About the Authors
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
'Jennifer Meek is an immunologist and leading nutrition consultant
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Boost Your Immune System (Optimum Nutrition Health Guides)
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Boost Your Immune System
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Little, Brown Book Group Limited, 1998
ISBN 10: 0749918640
ISBN 13: 9780749918644
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Boost Your Immune System
Published by
Little, Brown Book Group Limited, 1998
ISBN 10: 0749918640
ISBN 13: 9780749918644
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Boost Your Immune System
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Condition: Fair. : Descubre cómo fortalecer tu sistema inmunológico de forma natural con este manual de nutrición óptima. Aprende a combatir infecciones, prevenir resfriados y gripes, reducir alergias y protegerte contra enfermedades graves como el cáncer. Los expertos Jennifer Meek y Patrick Holford te guiarán para mejorar tu salud, sentirte bien y vivir más tiempo a través de la alimentación y suplementación adecuada. EAN: 9780749918644 Tipo: Libros Categoría: Salud y Bienestar Título: Boost Your Immune System Autor: Patrick Holford| Jennifer Meek Editorial: Piatkus Books Idioma: en Páginas: 182 Formato: tapa blanda. Seller Inventory # Happ-2025-06-02-00264c17
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Boost Your Immune System: The drug-free guide to fighting infection and preventing disease (Optimum Nutrition Handbook)
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2153164
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