Develop Your Assertiveness (Creating Success series, 54) - Softcover

Bishop, Sue

 
9780749460013: Develop Your Assertiveness (Creating Success series, 54)
Softcover
ISBN 10: 0749460016 ISBN 13: 9780749460013
Publisher: Kogan page, 2010

Synopsis

Being assertive is being able to express yourself with confidence so that you don't have to resort to being passive, aggressive or manipulative. By developing assertiveness and becoming aware of our own strengths and weaknesses, you can learn how best to modify your behaviour in social and business interactions.

Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as:

· The importance of choice behaviour;

· Tension control;

· Self-awareness and self-esteem;

· Relationships;

· Making and refusing requests;

· Dealing with problem people'

· Tricky situation

Simply reading Develop Your Assertiveness will not make you more assertive, but if you work through exercises and activities it includes, practicing face-to-face dialogue with friends, colleagues or a group, you will be able to measure your progress and reach your goal.

"synopsis" may belong to another edition of this title.

About the Author

Sue Bishop is a trainer and consultant. She is the author of several training sourcebooks, also published by Kogan Page.

"About this title" may belong to another edition of this title.

Publisher
Kogan page
Publication date
2010
Language
English
ISBN 10 
0749460016
ISBN 13 
9780749460013
Binding
Paperback
Edition number
2
Number of pages
144

Other Popular Editions of the Same Title

9780749460426: Develop Your Assertiveness (Creating Success)

Featured Edition

ISBN 10:  0749460423 ISBN 13:  9780749460426
Publisher: Kogan Page, 2010
Softcover