Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Since its first publication in 1993, Climbing Out of Depression has become widely recognised as one of the best books to help in the darkness of depression. What makes the book distinctive is the fact that the author herself has suffered from depression for many years. She does not write as an expert, or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. The new edition of this tried and tested book incorporates revision reflecting the author's changed understandings of depression, and fresh material on subjects such as coping strategies and forgiveness. Climbing out of Depression is perfect to dip into as it fits your mood and the need of the moment, making it a dependable guide to the climb.
"synopsis" may belong to another edition of this title.
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. Sheis a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE archdeacon, she has four grown up children and lives in Norwich.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb. Seller Inventory # 00052493119
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb. Seller Inventory # CIN0745951813G
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev8073938546
Quantity: 1 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Climbing Out of Depression This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780745951812
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001258101
Quantity: 4 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002654157
Quantity: 1 available
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1791625956. 10/10/2026 9:52:36 AM. Seller Inventory # U9780745951812
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. 2nd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 47539507-75
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. 2nd. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP80530534
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780745951812
Quantity: 2 available