Climbing Out of Depression : A Practical Guide for Sufferers - Softcover

Atkinson, Sue

 
9780745922485: Climbing Out of Depression : A Practical Guide for Sufferers

Synopsis

Countless people suffer from depression, and getting out of it is difficult. This book offers practical, humane, and spiritual help, providing a wealth of practical advice and ideas for overcoming it. Sue Atkinson writes not as an expert, but as someone who knows the feelings from close personal experience. She offers a varied menu of hints, quotations, and illustrations, and aims to reach the reader at any mood or need of the moment.

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Review

'This is wise stuff, with resonance that lingers on long after it is over, none more than the hope it offers, born of experience.' --Ann Pilling The Door

About the Author

Sue Atkinson is a specialist in mathematics education. Atkinson is also the author of the highly successful Climbing Out of Depression, which has proved invaluable to many. She also wrote the "passionate and engaging" (Library Journal) Breaking the Chains of Abuse and Building Self Esteem. She is married to a bishop in the Church of England. She has four children and lives in Croydon, London.

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