Items related to Brain: An Owner's Guide (The Body Literacy Library)
Brain: An Owner's Guide (The Body Literacy Library) - Hardcover
Book 4 of 5: The Body Literacy Library
Synopsis
Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that democratizes health for a new generation of readers.
Brain: An Owner's Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental "well-being" and the science behind a positive mindset, resilience, concentration, and memory, as well as low mood, depression, and brain fog. Dementia and other brain disorders are a huge concern for many, and Ricker looks at how these occur, the latest medical research, and what you can do to protect your brain for life. Author Elizabeth Ricker is an engaging and media-friendly neuroscientist who specializes in brain health research, with a particular emphasis on brain "hacking," memory, and concentration. She translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as "How can I improve my concentration?," "Do brain games work?," "Is dementia hereditary?," "What is good brain food?," "Why do I have brain fog?," and much more. From the importance of sleep and stress management to why dementia is a feminist issue, this hardworking book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Brain: An Owner's Guide can help you better understand your mind and aims to enhance your long-term quality of life."synopsis" may belong to another edition of this title.
About the Author
Elizabeth Ricker is a leading neuroscientist with degrees in brain and cognitive sciences from MIT and mind, brain, and education from Harvard. Eli Ricker is the author of Smarter Tomorrow: How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done (Little Brown Spark/Hachette, 2021), winner of a 2022 International Nautilus Book Award. Eli Ricker has been featured in the Wall Street Journal, Harvard Magazine, The Hindu, Fast Company, The Stylist, and more.
"About this title" may belong to another edition of this title.
Search results for Brain: An Owner's Guide (The Body Literacy Library)
Stock Image
Brain: An Owner's Guide (The Body Literacy Library)
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480094719
Stock Image
Brain: An Owner's Guide (The Body Literacy Library)
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025. Seller Inventory # YD-044639
Stock Image
Brain: An Owner's Guide (The Body Literacy Library)
Seller: Patrico Books, Apollo Beach, FL, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Fair. Ships Out Tomorrow! Seller Inventory # 260107048
Stock Image
Brain: An Owner's Guide (The Body Literacy Library)
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Seller Inventory # 174206
Stock Image
Brain: An Owner's Guide (The Body Literacy Library)
Seller: Friends of Pima County Public Library, Tucson, AZ, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good. Hardcover. NOT Ex-library. Very good condition. Clean pages and tight binding. Notes, Bibliography, Index. Until further notice, USPS Priority Mail only reliable option for Hawaii. Proceeds benefit the Pima County Public Library system, which serves Tucson and southern Arizona. Seller Inventory # 529WDE000ICB
Stock Image
Brain: An Owner's Guide (The Body Literacy Library) [Hardcover] Ricker, Elizabeth R.
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780744092431
Seller Image
Brain : An Owner's Guide
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 46661455-n
Seller Image
Brain: An Owner's Guide (Hardback or Cased Book)
Published by
DK Publishing (Dorling Kindersley) 5/6/2025, 2025
ISBN 10: 0744092434
ISBN 13: 9780744092431
New
Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Hardback or Cased Book. Condition: New. Brain: An Owner's Guide. Book. Seller Inventory # BBS-9780744092431
Stock Image
Brain : An Owner's Guide
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 46661455
Stock Image
Brain (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that democratizes health for a new generation of readers.Brain: An Owners Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental "well-being" and the science behind a positive mindset, resilience, concentration, and memory, as well as low mood, depression, and brain fog. Dementia and other brain disorders are a huge concern for many, and Ricker looks at how these occur, the latest medical research, and what you can do to protect your brain for life.Author Elizabeth Ricker is an engaging and media-friendly neuroscientist who specializes in brain health research, with a particular emphasis on brain "hacking," memory, and concentration. She translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as "How can I improve my concentration?," "Do brain games work?," "Is dementia hereditary?," "What is good brain food?," "Why do I have brain fog?," and much more.From the importance of sleep and stress management to why dementia is a feminist issue, this hardworking book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Brain: An Owners Guide can help you better understand your mind and aims to enhance your long-term quality of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780744092431