Items related to Hiit (Science of Hiit): Entrenamiento de Intervalos...
Synopsis
- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.
- Técnicas de tonificación corporal específicas.
- Los mejores planes de entrenamiento HIIT para que pierdas peso.
- Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!
"synopsis" may belong to another edition of this title.
About the Author
Ingrid S Clay is a Celebrity Fitness Trainer, Group Fitness Instructor, Figure Bodybuilder, and Plant-Based Chef. She has over 10 years' experience in the Health and Wellness space. She has been featured on Fabletics Fitness App, Livestrong, and Popsugar. She has spent several years designing and teaching HIIT classes. Ingrid has a background in Physics & Electrical Engineering. Her science background influences the way she approaches creating HIIT based programs. Insta: @ingridsclay www.ingridsclay.com
"About this title" may belong to another edition of this title.
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HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023. Seller Inventory # IM-10039061
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HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Book is readable with typical wear and creases. Has a publisher remainder mark. paperback Used - Good 2023. Seller Inventory # IM-10002541
Quantity: 5 available
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HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Seller: Big River Books, Powder Springs, GA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Seller Inventory # BRV.074407911X.G
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HIIT (Science of HIIT) (Paperback)
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. - Mas de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. - Tecnicas de tonificacion corporal especificas. - Los mejores planes de entrenamiento HIIT para que pierdas peso.Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu tecnica y pon en practica un programa flexible de ejercicios para fortalecer tu cuerpo y mente.----------------------------------------------------------- ------------------------------------------------- More than 90 HIIT resistance exercises. - Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bringHigh-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals! "Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise."-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780744079111
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HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Seller: Russell Books, Victoria, BC, Canada
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paperback. Condition: New. Special order direct from the distributor. Seller Inventory # ING9780744079111
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HIIT/ Science of HIIT: Entrenamiento de intervalos de alta intensidad: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento/ High-Intensity Interval Training: Und
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 1st edition. 224 pages. Spanish language. 9.25x7.75x1.00 inches. In Stock. Seller Inventory # xi074407911X
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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
Seller: moluna, Greven, Germany
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Condition: New. Ingrid S Clay is a Celebrity Fitness Trainer, Group Fitness Instructor, Figure Bodybuilder, and Plant-Based Chef. She has over 10 years experience in the Health and Wellness space. She has been featured on Fabletics Fitness App, Livestrong, and Pops. Seller Inventory # 641635117
Quantity: Over 20 available