All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about the 'nature of relationships' wasn't going to help them at all. The psychologist decided then and there to throw away the textbook theories, stop dispensing ineffectual advice and to 'get real'. Fifteen years later, the psychologist, Dr Phil, has several bestsellers under his belt and has helped hundreds of thousands of people to change their lives for the better. Now he tackles the issue of self esteem which he considers to be one of the greatest problems affecting people today. All too frequently we use self-esteem - or the lack of it - as a crutch, not as a quality to develop. In SELF MATTERS, he takes a straight shot at this favourite excuse of low self esteem, proposing a new plan; a new way to become your best self. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential. With his new programme, Dr Phil will show people how to get in the game and how to make self esteem about one's possibilities, not one's problems.
"synopsis" may belong to another edition of this title.
Dr Phil McGraw, known as 'Dr Tell-It-Like-It-Is' on Oprah Winfrey's Change Your Life show discusses self-esteem with a whole new positive approach, proposing a plan to become your best self rather than using low self esteem as a crutch. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential and see how endless our possibilities are.
Dr Phillip C. McGraw is best known to millions as 'Dr Tell It Like It Is' from OPRAH and as the author of the bestselling LIFE STRATEGIES and RELATIONSHIP RESCUE. He has trained thousands of people in effective life skills seminars and is one of the most sought-after public speakers.
"About this title" may belong to another edition of this title.
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Softcover. Condition: Good. New edition. <p><i>Your life</i> has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus: <br /></p> <br /> What are the ten most defining moments of your life? <br /> What are the seven most critical choices you have made to put you on your current path? <br /> Who are the five most pivotal people in your world and how have they shaped you? <br /> <br /><p>Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, <i>Self Matters</i>, and soon they will be at the heart of your own new work: you. <br /><br /><br /><br /></p><p>Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, <i>Life Strategies and Relationship Rescue</i>, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.</p> <br /><br /><br /><p>Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you. </p><br /><br /><br /><p>In this groundbreaking work, Dr. Phil challenges you to find your "authentic self"-that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self"-taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.</p><br /><br /> <br /><p>The good news is it no longer needs to be that way. By using the plan set forth in <i>Self Matters</i>, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.</p><br /><br /> <br /><br /><p><i>Self Matters</i> is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.</p> Seller Inventory # SONG0743468031
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