Book of Shiatsu, the - Softcover

LUNDBERG

 
9780743246088: Book of Shiatsu, the

Synopsis

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

? Arthritic conditions

? Backaches

? Emotional stress

? Headaches and migraines

? Intestinal disorders

? Menstrual and reproductive problems

? Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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About the Author

Paul Lundberg has been teaching shiatsu for more than twenty-five years. He is a founder and director of the Shiatsu College in the United Kingdom and has a private practice in shiatsu and acupuncture in Sussex.

"About this title" may belong to another edition of this title.