Body by Jake for Teens - Softcover

STEINFELD

 
9780743224772: Body by Jake for Teens

Synopsis

One of America's leading fitness gurus presents a unique handbook that combines straightforward advice on nutrition and fitness, guidelines for coping with the diverse problems of adolescence, and easy-to-manage fitness exercises and routines to help teenage boys develop a positive self-image and a healthful lifestyle. Original. 100,000 first printing.

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About the Author

Jake Steinfeld is best known as the man behind Body by Jake. He created the industry of Personal Fitness Training and built Body by Jake into a house-hold icon, symbolic of strength, motivation, and ideal physical stature. Jake created the world's first 24-hour fitness television network and also starred in his own sitcom, Big Brother Jake. He is the founder of the nonprofit Don't Quit! Foundation and of Major League Lacrosse.

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