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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Hardcover
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Review
Steven Pinker
Author of "The Language Instinct"
A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.
"Elle"
A bold new plan for taking control of your life and finding lasting happiness.
Caroline Myss
Author of "Sacred Contracts"
"Authentic Happiness "is delightful and richly insightful. Martin Seligman has written a very practical book, guiding readers to make positive choices in life.
"Elle"A bold new plan for taking control of your life and finding lasting happiness.
Caroline MyssAuthor of "Sacred Contracts""Authentic Happiness "is delightful and richly insightful. Martin Seligman has written a very practical book, guiding readers to make positive choices in life.
Steven PinkerAuthor of "The Language Instinct"A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.
Kay Redfield Jamison author of "An Unquiet Mind""Authentic Happiness" is an excellent book about emotions that are vital, positive, and lend great strength to our lives. Martin Seligman, a pioneer in the field of positive emotions, has written a book that will make a real difference to many people.
Joan Oliver Goldsmith author of "How Can We Keep from Singing: Music and the Passionate Life" To read this book is to walk with your head floating in clouds of possibility while your feet tread firmly on the ground of scientific research. Dr. Seligman gives us the tools to tap into our greatest strengths, so that we can live more joyously while making a greater contribution to loved ones, work and community.
Steven Pinker Peter de Florez Professor of Psychology, MIT, and author of "The Language Instinct" A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.
Jonathan Kellerman Martin Seligman is one of the most original thinkers the social sciences have produced in our century. "Authentic Happiness" is a fascinating, compelling look at a body of ground-breaking research. An important book.
From the Publisher
This book offers a powerful message of hope for millions who long for a deeply satisfying life. It is filled with practical advice, discover your strengths applied to love, friendship, work and parenting.
"About this title" may belong to another edition of this title.
- PublisherFree Pr
- Publication date2002
- ISBN 10 0743222970
- ISBN 13 9780743222976
- BindingHardcover
- LanguageEnglish
- Number of pages321
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