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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Hardcover

 
9780743222976: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Synopsis

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life. 125,000 first printing.

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About the Author

Martin E. P. Seligman, Ph.D., is the Fox Leadership Professor of Psychology at the University of Pennsylvania, the director of the Positive Psychology Network, and former president of the American Psychological Association. Among his twenty books are Learned Optimism and The Optimistic Child.

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