A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
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An updated edition of the classic guide to massage features detailed step-by-step instruction in basic holistic massage techniques, including Eastern and Western methods ranging from traditional massage to shiatsu and reflexology, all complemented by full-color photography and line drawings. Origin
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original "Sivananda Companion to Yoga" and "The Sensual Body." She lives in London.
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