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The Carbohydrate Addict"s Lifespan Program - A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40"s, 50"s, 60"s and Beyond: - Hardcover

 
9780739407196: The Carbohydrate Addict"s Lifespan Program - A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40"s, 50"s, 60"s and Beyond:

Synopsis

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Doctors Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat.

Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer a comprehensive, straightforward program for people over forty, including: A clear review of the impact of prescription * and over-the-counter * Weight gain and health risk factors Lifestyle alternatives for maximizing weight loss and health promotion Dozens of exciting, crave-reducing recipes Tips for eating out and eating alone For those frustrated by traditional weight-loss plans, The Carbohydrate Addict's Lifespan Program allows readers to indulge in the foods they love while reaping from the outstanding rewards. The program that forms the basis of this book is scientifically proven to work. The Carbohydrate Addict's Diet was a New York Times bestseller and has sold more than 750,000 copies.

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Heller, Richard F.
Published by Penguin Publishing Group, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Published by Penguin Publishing Group, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Dr. Richard F. Heller; Dr. Rachael F. Heller
Published by Plume, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.34. Seller Inventory # G0739407198I2N00

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Dr. Richard F. Heller, Dr. Rachael F. Heller
Published by Plume, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Dr. Richard F. Heller, Dr. Rachael F. Heller
Published by Plume, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Condition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # Q15A-01537

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Dr. Richard F. Heller; Dr. Rachael F. Heller
Published by Plume, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Hardcover. Condition: As New. 000-305: Hardcover with Dustjacket. 475 pages. No Defects except for a few minor blemishes from shelf. Appears to be a New Unread Book. A beautiful copy with clean, unmarked pages. A Personalized Plan for becoming Slim, Fit, and Healthy in your 40s, 50s, 60s, and Beyond. Gift Quality. First Plume Printing January 1998. Seller Inventory # 32882

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Richard Ferdinand Heller, Rachael F. Heller
Published by Plume, 1998
ISBN 10: 0739407198 ISBN 13: 9780739407196
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Hardcover. Condition: Good. Dust Jacket Condition: Good. Explains how "The Carbohydrate Addict's Lifespan Program" can cut cravings, hunger, and excess weight, reduce blood sugar swings, reduce stress, and increase energy and optimal health for the mature adult. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123743541

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