Getting Through It: Reclaim and Rebuild Your Life After Adversity, Change, or Trauma: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma - Softcover

Alexandra Chauran

Softcover

ISBN 10: 0738764205 ISBN 13: 9780738764207

Publisher: Llewellyn Publications,U.S., 2021

Synopsis

Filled with exercises and meditations designed around the Kubler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of illness, divorce, death, and other grief-inducing circumstances. Getting Through It supports you in not only staying positive in the face of difficult times, but also comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships. Discover traditional and alternative methods of healing, how to recover your emotional and physical strength, and ways to find your new normal.

About this title

About the Author

ALEXANDRA CHAURAN (Issaquah, WA) received a master s degree in teaching from Seattle University and a doctorate from Valdosta State University. She is the author of fourteen books, including 365 Ways to Develop Your Psychic Ability (9780738739304), 365 Ways to Strengthen Your Spirituality (9780738740126), and Clearing Clutter (9780738742274). www.SeePsychic.com

Edition details

• Publisher: Llewellyn Publications,U.S.
• Publication date: 2021
• Language: English
• ISBN 10: 0738764205
• ISBN 13: 9780738764207
• Binding: Paperback
• Number of pages: 216