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Synopsis
Translated as "the science of living wisely and well," the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum Anand explains Ayurveda's three body types (doshas) and their connection to food and health. Readers can adapt each of the 75 flavorful recipes (which are inspired by both Eastern and Western cuisine) to suit their own dosha in order to get back in shape naturally and achieve better digestion, energy, and immunity.
The book includes three Ayurvedic detox options, food charts, and healthy eating tips. Anjum's Eat Right for Your Body Type is a perfect fit for any woman in search of a delicious diet plan for weight loss and optimal health.
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About the Author
Anjum Anand is the host of Indian Food Made Easy on the Cooking Channel in the United States, and her cookbooks are bestsellers in the United Kingdom. She lives in London with her family.
"About this title" may belong to another edition of this title.
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Anjum's Eat Right for Your Body Type: The Super-healthy Detox Diet Inspired by Ayurveda
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Translated as the science of living wisely and well, the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum Anand explains Ayurvedas three body types (doshas) and their connection to food and health. Readers can adapt each of the 75 flavorful recipes (which are inspired by both Eastern and Western cuisine) to suit their own dosha in order to get back in shape naturally and achieve better digestion, energy, and immunity. The book includes three Ayurvedic detox options, food charts, and healthy eating tips. Anjums Eat Right for Your Body Type is a perfect fit for any woman in search of a delicious diet plan for weight loss and optimal health. Seller Inventory # 00105902671
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Anjum's Eat Right for Your Body Type: The Super-healthy Detox Diet Inspired by Ayurveda
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Translated as the science of living wisely and well, the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum Anand explains Ayurvedas three body types (doshas) and their connection to food and health. Readers can adapt each of the 75 flavorful recipes (which are inspired by both Eastern and Western cuisine) to suit their own dosha in order to get back in shape naturally and achieve better digestion, energy, and immunity. The book includes three Ayurvedic detox options, food charts, and healthy eating tips. Anjums Eat Right for Your Body Type is a perfect fit for any woman in search of a delicious diet plan for weight loss and optimal health. Seller Inventory # 00096423781
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0738214949.VG
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0738214949.LN
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Anjum's Eat Right for Your Body Type : The Super-Healthy Detox Diet Inspired by Ayurveda
Published by
Hachette Books, 2011
ISBN 10: 0738214949
ISBN 13: 9780738214948
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4372846-6
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Anjum's Eat Right for Your Body Type : The Super-Healthy Detox Diet Inspired by Ayurveda
Published by
Hachette Books, 2011
ISBN 10: 0738214949
ISBN 13: 9780738214948
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4400437-75
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468073492
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738214949I4N00
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738214949I3N00
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738214949I3N00