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Synopsis
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
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About the Author
Stephen S. Ilardi, Ph.D., is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.
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The Depression Cure : The 6-Step Program to Beat Depression Without Drugs
Published by
Grand Central Publishing, 2010
ISBN 10: 0738213888
ISBN 13: 9780738213880
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4484243-6
Quantity: 2 available
Stock Image
The Depression Cure : The 6-Step Program to Beat Depression Without Drugs
Published by
Grand Central Publishing, 2010
ISBN 10: 0738213888
ISBN 13: 9780738213880
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4484242-6
Quantity: 3 available
Stock Image
The Depression Cure : The 6-Step Program to Beat Depression Without Drugs
Published by
Grand Central Publishing, 2010
ISBN 10: 0738213888
ISBN 13: 9780738213880
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4484242-6
Quantity: 3 available
Stock Image
The Depression Cure : The 6-Step Program to Beat Depression Without Drugs
Published by
Grand Central Publishing, 2010
ISBN 10: 0738213888
ISBN 13: 9780738213880
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 5022527-6
Quantity: 5 available
Stock Image
The Depression Cure : The 6-Step Program to Beat Depression Without Drugs
Published by
Grand Central Publishing, 2010
ISBN 10: 0738213888
ISBN 13: 9780738213880
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4484243-6
Quantity: 1 available
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G0738213888I4N10
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G0738213888I4N00
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G0738213888I3N00
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G0738213888I3N00
Quantity: 1 available
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.72. Seller Inventory # G0738213888I4N00
Quantity: 1 available