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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life - Softcover
Synopsis
Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: Give up dieting forever Eat from true stomach hunger instead of “mouth hunger” Stop overeating and lose weight naturally Move beyond a preoccupation with eating and weight in order to live a more satisfying life
"synopsis" may belong to another edition of this title.
About the Author
Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City. Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City.
"About this title" may belong to another edition of this title.
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Published by
Da Capo Lifelong Books, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Mass Market Paperback
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. Seller Inventory # 0738211176-3-22248973
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Overcoming Overeating
Published by
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Seller Inventory # 00099068553
Stock Image
Overcoming Overeating
Published by
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fair. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Seller Inventory # 00099632348
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Published by
Da Capo Lifelong Books (edition Reissue), 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. Reissue. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0738211176-11-1
Stock Image
Overcoming Overeating
Published by
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Softcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Fair. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Seller Inventory # CIN0738211176A
Stock Image
Overcoming Overeating
Published by
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
Softcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Seller Inventory # CIN0738211176G
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Published by
Da Capo Lifelong Books, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Used
mass_market
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_422503878
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738211176I4N00
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Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reissue. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2443792-6
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live
Seller: Hawking Books, Edgewood, TX, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Meets or exceeds the good condition guidelines. Nice copy. Has a minor spine crack. Five star seller - Buy with confidence! Seller Inventory # X0738211176X3