Items related to The Pilates Workout Journal: An Exercise Diary and...

The Pilates Workout Journal: An Exercise Diary and Conditioning Guide - Softcover

Winsor, Mari; Laska, Mark

 
9780738205007: The Pilates Workout Journal: An Exercise Diary and Conditioning Guide

Synopsis

A companion guide to Pilates Powerhouse offers readers a log book to track progress in the Pilates exercise plan.

"synopsis" may belong to another edition of this title.

About the Author

The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show. Mark Laska is a professional writer and publicist and co-author of The Pilates Powerhouse and Body-Fat Breakthru! He lives in Los Angeles.

"About this title" may belong to another edition of this title.