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The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe - Softcover
Synopsis
A conditioning regimen used by professional dancers for years blends Yoga with Nautilus to build strength, flexibility, and coordination in just a few weeks.
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About the Author
The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show.
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The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. By the trainer to the stars, an easy-to-follow guide to todays fastest growing exercise regimenPilates. Seller Inventory # 00110465408
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The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. By the trainer to the stars, an easy-to-follow guide to todays fastest growing exercise regimenPilates. Seller Inventory # 00096333129
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The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. By the trainer to the stars, an easy-to-follow guide to todays fastest growing exercise regimenPilates. Seller Inventory # 00069902284
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The Pilates Powerhouse
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The Pilates Powerhouse
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The Pilates Powerhouse
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The Pilates Powerhouse
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The Pilates Powerhouse
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Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.0738202282.VG
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The Pilates Powerhouse
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The Pilates Powerhouse
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0738202282.G