Developing Speed: National Strength and Conditioning Association (NSCA Sport Performance) - Softcover
Book 3 of 6: NSCA Sport Performance
Synopsis
This title deals with maximizing speed in any sport. Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball speed often contributes to overall athletic ability. Developing Speed is an elite-level guide to speed development, regardless of the sport involved. In addition to the scientific coverage of speed development, it helps in the assessment of current ability and identification of areas of greatest need. Combining this information with the suggested drills and exercises provides the tools and information for creating an individualised speed development programme.
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About the Author
The NSCA is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes.
"About this title" may belong to another edition of this title.
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Developing Speed (NSCA Sport Performance)
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Developing Speed
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Human Kinetics Publishers, 2013
ISBN 10: 0736083286
ISBN 13: 9780736083287
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Developing Speed
Published by
Human Kinetics Publishers, 2013
ISBN 10: 0736083286
ISBN 13: 9780736083287
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Developing Speed
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Human Kinetics Publishers, 2013
ISBN 10: 0736083286
ISBN 13: 9780736083287
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Developing Speed
Published by
Human Kinetics Publishers, 2013
ISBN 10: 0736083286
ISBN 13: 9780736083287
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Developing Speed
Published by
Human Kinetics Publishers, 2013
ISBN 10: 0736083286
ISBN 13: 9780736083287
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Developing Speed
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Developing Speed
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Developing Speed (NSCA Sport Performance)
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ISBN 10: 0736083286
ISBN 13: 9780736083287
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