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Synopsis
"Bigger Faster Stronger, 2nd Edition" is the most popular strength training system for high school and college athletes in the USA. It helps establish the solid foundations needed to compete successfully and advance athletes. This new edition imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for any sport. Reader's will be able to implement a programme that will meet any sport performance needs and then modify it to fit personal goals. This title helps in optimising performance, in the gym or on the field. During the in-season or off-season, the customisable programmes can accommodate any sport and every level of competition. Based on the latest research, and followed by tens of thousands of the America's top athletes, "Bigger Faster Stronger" can elevate the readers' play so they can beat the competition!
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About the Author
Greg Shepard is the owner and founder of Bigger Faster Stronger (BFS), which has been providing strength training programmes to high schools and colleges for over 30 years. He has given more than 500 seminars to coaches and athletes and more than 9,000 high schools have implemented his BFS programme. Shepard is the author of numerous publications, including the BFS print magazine, which has a circulation of over 500,000.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics(ADVANTAGE) (Consignment)
- Publication date2009
- ISBN 10 0736079637
- ISBN 13 9780736079631
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages240
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Bigger, Faster, Stronger: The Proven System for Building Athletes
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Bigger Faster Stronger
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Bigger Faster Stronger - 2nd Edition
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Human Kinetics (edition 2nd), 2009
ISBN 10: 0736079637
ISBN 13: 9780736079631
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Bigger Faster Stronger
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Bigger Faster Stronger
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Bigger Faster Stronger - 2nd Edition
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736079637
ISBN 13: 9780736079631
Used
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Bigger Faster Stronger - 2nd Edition
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736079637
ISBN 13: 9780736079631
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Bigger Faster Stronger - 2nd Edition
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736079637
ISBN 13: 9780736079631
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0736079637I2N00
Quantity: 1 available
Stock Image
Bigger Faster Stronger - 2nd Edition
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736079637
ISBN 13: 9780736079631
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0736079637I4N00
Quantity: 1 available