Items related to Nancy Clark's Sports Nutrition Guidebook
Synopsis
Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! "Nancy Clark's Sports Nutrition Guidebook" will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery. Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines. If you're seeking advice on losing weight, getting energized to exercise, or improving your health and performance, "Nancy Clark's Sports Nutrition Guidebook" has the answers you can trust.
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About the Author
Nancy Clark, MS, RD, CSSD, renowned author and board-certified specialist in sports dietetics, is known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight and resolve eating disorders. Her more renowned clients have included members of the Boston Red Sox, the Boston Celtics and many collegiate, elite and Olympic athletes from a variety of sports. She is also an advisory board member of Mizuno, Medical Wellness Association and the Aerobics and Fitness Association of America. Clark is the nutrition columnist for New England Runner and Adventure Cycling and is a frequent contributor to sports and fitness publications such as Shape and Runner's World. Clark also writes a monthly nutrition column called "The Athlete's Kitchen," which appears regularly in over 100 sports publications and websites.
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Nancy Clark's Sports Nutrition Guidebook
Published by
Human Kinetics Publishers, 2008
ISBN 10: 0736074155
ISBN 13: 9780736074155
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Lets you manage stress, build muscle, lose fat, and improve your performance. This book helps in making the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. It includes sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, and organic foods. Seller Inventory # 00084791868
Stock Image
Nancy Clark's Sports Nutrition Guidebook
Published by
Human Kinetics Publishers, 2008
ISBN 10: 0736074155
ISBN 13: 9780736074155
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Lets you manage stress, build muscle, lose fat, and improve your performance. This book helps in making the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. It includes sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, and organic foods. Seller Inventory # 00102447891
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Nancy Clark's Sports Nutrition Guidebook
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # 0736074155-2-22536135
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Nancy Clark's Sports Nutrition Guidebook
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # 0736074155-2-18544628
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Nancy Clark's Sports Nutrition Guidebook
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-T-3g-01956
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Nancy Clark's Sports Nutrition Guidebook
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0736074155.G
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Nancy Clark's Sports Nutrition Guidebook
Seller: MERS Goodwill-Kansas City, Blue Springs, MO, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. The book does not look new and has been read but is in excellent condition. There is no obvious damage to the cover the dust jacket if applicable is included for hard covers. There are no missing or damaged pages, no creases or tears, and no underlining highlighting of text or writing in the margins. It may have very minimal identifying marks on the inside cover as well as very minimal wear and tear. See the seller's listing for full details and a description of any imperfections. Seller Inventory # WMEKV.0736074155.VG
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Nancy Clark's Sports Nutrition Guidebook
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001249148
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Nancy Clark's Sports Nutrition Guidebook
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_458699414
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Nancy Clark's Sports Nutrition Guidebook
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736074155I2N00