Items related to Core Assessment and Training
Synopsis
Core health prevents injuries, improves athletic performance and helps rehabilitation. Isn't it time you knew more about this important subject? "Core Assessment and Training" covers all aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Whether you are a personal trainer, strength coach or rehabilitation professional, this book will help you learn the essentials, from anatomy to assessment, client interview to core exercises. Through photos, illustrations and instructions, it offers more than 120 exercises to develop flexibility as well as core strength. Sample exercise routines and a table that lists the exercises by muscle offer a basis for programme design and provides on-the-spot reference. With this book, you can master the techniques for assessing each client's needs and design customised training programmes for maximum results.
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About the Author
Human Kinetics is the premier publisher in the physical activity field, producing innovative and informative consumer books and media.
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Core Assessment and Training
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Seller Inventory # 00102161265
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Core Assessment and Training [With DVD]
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736073841I3N00
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Core Assessment and Training [With DVD]
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736073841I3N00
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Core Assessment and Training
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8765507-6
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Core Assessment and Training
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477723769
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Core Assessment and Training
Published by
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Seller Inventory # CIN0736073841G
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Core Assessment and Training
Published by
Human Kinetics, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
paperback
First Edition
Seller: One Planet Books, Columbia, MO, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing and/or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Seller Inventory # 001015437U
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Core Assessment and Training
Published by
Human Kinetics, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Used
paperback
First Edition
Seller: Textbooks_Source, Columbia, MO, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Seller Inventory # 001015437U
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Core Assessment and Training
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP94472406
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Core Assessment and Training
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
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Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-F-075-01112
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