Synopsis
The movements in competitive weightlifting - the snatch, clean, jerk, and other variations - can make you a more powerful athlete, no matter what sport you're in. The enhanced edition of "Explosive Lifting for Sports" shows how to incorporate these exercises into your own sports training program. This special book and DVD-ROM package demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other lifts. Perform each lift safely with step-by-step instructions and develop the strength, power, and speed you need for your specific sport. Included are specific power-development programs for 10 different power sports: football, baseball, basketball, soccer, volleyball, hockey, track and field, wrestling, racket sports, and competitive weightlifting.
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About the Author
Harvey S. Newton is a leading figure in the world of weightlifting. He is a former U.S. Olympic team weightlifting coach and former executive director of the American National Strength and Conditioning Association.
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Power Systems Explosive Lifting for Sports - Enhanced Edition
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Condition: Very Good. Very Good condition. DVD included. Enhanced edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # X05A-04285
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Explosive Lifting for Sports
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Explosive Lifting for Sports
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pap/Dvdr. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5558211-20
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Explosive Lifting for Sports
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Condition: Very Good. Pap/Dvdr. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8534832-6
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Power Systems Explosive Lifting for Sports - Enhanced Edition
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0736065768I5N00
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Explosive Lifting for Sports
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Sports. Condition: Very Good. Explosive Lifting for Sports This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780736065764
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Explosive Lifting for Sports
Published by
Human Kinetics Europe Ltd 01/07/2006, 2006
ISBN 10: 0736065768
ISBN 13: 9780736065764
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Seller: Bahamut Media, Reading, United Kingdom
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780736065764
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Explosive Lifting for Sports
Published by
Human Kinetics Publishers, United States, Champaign, 2006
ISBN 10: 0736065768
ISBN 13: 9780736065764
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The movements in competitive weightlifting - the snatch, clean, jerk, and other variations - can make you a more powerful athlete, no matter what sport you're in. The enhanced edition of "Explosive Lifting for Sports" shows how to incorporate these exercises into your own sports training program. This special book and DVD-ROM package demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other lifts. Perform each lift safely with step-by-step instructions and develop the strength, power, and speed you need for your specific sport. Included are specific power-development programs for 10 different power sports: football, baseball, basketball, soccer, volleyball, hockey, track and field, wrestling, racket sports, and competitive weightlifting. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001234762
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Explosive Lifting for Sports
Seller: Bellcourt Books, Hamilton, VIC, Australia
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Soft cover. Condition: Fine. 190 pp. he movements in competitive weightlifting - the snatch, clean, jerk, and other variations - can make you a more powerful athlete, no matter what sport you're in. The enhanced edition of "Explosive Lifting for Sports" shows how to incorporate these exercises into your own sports training program. This special book and DVD-ROM package demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other lifts. Perform each lift safely with step-by-step instructions and develop the strength, power, and speed you need for your specific sport. Included are specific power-development programs for 10 different power sports: football, baseball, basketball, soccer, volleyball, hockey, track and field, wrestling, racket sports, and competitive weightlifting. Seller Inventory # 8297
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Explosive Lifting for Sports - Enhanced Edition.
Published by
Human Kinetics Publishers, 2006
ISBN 10: 0736065768
ISBN 13: 9780736065764
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First Edition
Seller: Antiquariat Deinbacher, Murstetten, Austria
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4°, Softcover/Paperback. 1.Auflage,. 191 Seiten mit zahlreichen Abbildungen und eine CD. Einband etwas berieben, sonst guter und sauberer Zustand 9780736065764 Sprache: Englisch Gewicht in Gramm: 608. Seller Inventory # 138531