Items related to Facilitated Stretching
Synopsis
Over 45,000 copies of the previous edition were sold worldwide. This is a reference for sports medicine and fitness professionals, physiotherapists, coaches and athletes. The new edition is revised, reorganised and now packaged with a DVD - surpassing its popular predecessor as the best resource for the latest PNF (proprioceptive neuromuscular facilitation) stretching techniques. It features new stretching routines for a variety of popular activities including running, golf, swimming, cycling and racket sports, as well as added strength work using stability balls, cables and elastic resistance bands. Readers will learn how to stretch each major muscle in the body to improve flexibility and co-ordination, increase strength, reduce overuse injuries and enhance performance. Over 300 photographs show the progression of stretches, while the new 60-minute DVD demonstrates the stretches and strengthening exercises in even more detail.
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About the Author
Robert McAtee has been a sport massage therapist for over 20 years, specialising in sport and orthopaedic massage therapy. He has been using facilitated stretching techniques with clients and athletes since 1986. He also teaches facilitated stretching and sport massage seminars throughout the United States and internationally to physiotherapists, personal trainers, chiropractors, coaches, elite and amateur athletes. Jeff Charland lectured in the areas of sports medicine and rehabilitation, as well as specialising in the assessment and treatment of neural tissue disorders. He was a certified athletic trainer through the US National Athletic Trainers' Association and a certified strength and conditioning specialist through the US National Strength and Conditioning Association. Jeff Charland passed away during the preparation of this third edition.
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- PublisherHuman Kinetics Publishers
- Publication date2007
- ISBN 10 0736062483
- ISBN 13 9780736062480
- BindingPaperback
- LanguageEnglish
- Edition number3
- Number of pages192
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Facilitated Stretching 3rd Ed
Seller: SecondSale, Montgomery, IL, U.S.A.
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Facilitated Stretching 3rd Ed
Seller: SecondSale, Montgomery, IL, U.S.A.
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Facilitated Stretching - 3rd Edition
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Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.LE65
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Facilitated Stretching - 3rd Edition
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Facilitated Stretching - 3rd Edition
Seller: More Than Words, Waltham, MA, U.S.A.
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Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-N-0d-002229
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Facilitated Stretching - 3rd Edition
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Condition: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # 3IIT5H00554X_ns
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Facilitated Stretching - 3rd Edition
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Facilitated Stretching - 3rd Edition
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Very Good. 3rd Edition. Used - Very Good. Seller Inventory # 13-U-3-0191
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Facilitated Stretching - 3rd Edition
Seller: Hawking Books, Edgewood, TX, U.S.A.
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Facilitated Stretching - 3rd Edition
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0736062483.G
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