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Synopsis
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.
In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all."synopsis" may belong to another edition of this title.
About the Author
Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating the underlying factors in chronic disease and then customizing health programs. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation. His previous book is the international bestseller Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation.
"About this title" may belong to another edition of this title.
- PublisherAvery Publishing Group
- Publication date2022
- ISBN 10 0735220107
- ISBN 13 9780735220102
- BindingPaperback
- LanguageEnglish
- Number of pages336
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
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Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I3N01
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I4N00
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I4N10
Quantity: 1 available
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I4N00
Quantity: 1 available
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I5N10
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0735220107I4N00
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
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