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Healing Mushrooms A Practical and Culinary Guide to Using Mushrooms for Whole Body Health - Softcover
Synopsis
In Healing Mushrooms, readers will learn about the ten most powerful mushrooms they can add to their daily diet to maximize their health gains. Packed with practical information, fun illustrations, and mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms will unlock the vast potential of this often overlooked superfood category and be the go-to resource for adding mushrooms to one's health and wellness regimen.
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About the Author
Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. Tero grew up in Finland and later earned a degree in Chemistry and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, he founded Four Sigmatic and is a subject matter expert on all things pertaining to mushrooms, superfoods, and natural health. He was chosen as one of the world's TOP 50 Food Activists by the Academy of Culinary Nutrition and has been featured in Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, and Bon Appetit, and has been a featured speaker at Summit Series, Wanderlust, WME-IMG, and Soho House.
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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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Healing Mushrooms A Practical
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Healing Mushrooms A Practical
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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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