Self Motivation: Simple Steps to Develop Self Worth and Heal Emotional Wounds - Softcover

Lindenfield, Gael

Softcover

ISBN 10: 0722540213 ISBN 13: 9780722540213

Publisher: Thorsons, 2000

Synopsis

The newly revised and updated edition of this best selling title on how to be a success without fear of failure pulling you back.

Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same.

So often, low self-esteem can hold us back from achieving our full potential and with the skills Gael offers, the reader will be encouraged to accept challenges, no longer put things off or procrastinate, choose the easy option or indulge in self-doubt.

About this title

About the Author

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

From the Back Cover

We live in a competitive world. In order to gain that extra edge we need to motivate ourselves to accept challenges, achieve our potential and go for gold. Self-Motivation does not come easily to many people, and it is often easier to put things off, choose the easy option, or indulge in self-doubt.

In this fully revised and updated edition of her easy-to-read classic, Gael Lindenfield will show you how to discover the 36 secrets of motivating yourself, including:
• revelling in success without fear of failure
• thinking like a visionary without idle dreaming
• thirsting for challenge without scorning easy options

Plus tips on encouraging and motivating other people such as employees and children

Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Esteem, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes.

Edition details

• Publisher: Thorsons
• Publication date: 2000
• Language: English
• ISBN 10: 0722540213
• ISBN 13: 9780722540213
• Binding: Paperback
• Number of pages: 256