Essential Help for Your Nerves: Recover from nervous fatigue and overcome stress and fear - Softcover

Weekes, Dr. Claire

Softcover

ISBN 10: 0722540132 ISBN 13: 9780722540138

Publisher: Thorsons, 2000

Synopsis

Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves

Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of ‘More Self Help for Your Nerves’ also includes ‘Peace from Nervous Suffering’ – together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.

As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue – Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness – the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia.

Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

About this title

From the Back Cover:

Learn to take your place among people without fear

Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. Together for the first time in one volume, 'More Self Help for Your Nerves' and 'Peace from Nervous Suffering' help to forge an understanding of nervous illness and create a recovery programme to instill confidence and happiness.

As a companion to the international bestseller, 'Self Help for Your Nerves, 'this book offers hope and understanding as Dr Claire Weekes explores the common and inevitable patterns of nervous illness, as well as offering great insight into the most common kind of nervous suffering – the anxiety state, or nervous breakdown.

Synopsis:

This new edition of "More Self Help for Your Nerves" also includes "Peace from Nervous Suffering" - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. In this companion to "Self Help for Your Nerves", Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

About this edition

• Publisher: Thorsons
• Publication date: 2000
• ISBN 10: 0722540132
• ISBN 13: 9780722540138
• Binding: Paperback
• Number of pages: 410