Items related to The Energy Technique: Simple Secrets for a Lifetime...

The Energy Technique: Simple Secrets for a Lifetime of Vitality and Energy - Softcover

Peiffer, Vera

 
9780722537923: The Energy Technique: Simple Secrets for a Lifetime of Vitality and Energy

Synopsis

This pocket guide contains simple, fun and effective ways to recharge your batteries leaving you refreshed, revitalized and raring to go!

We all feel tired, lethargic and listless at times and would love to have more energy. Maybe you have been ill recently and now find it difficult to get back your normal energy levels. Or your energy levels may have always been on the low side. This little book contains everything you need to know to increase your strength and vitality and give yourself a kick-start in life.

Fun and easy to follow, this book brings together a wide range of practices and techniques. You will discover the benefits of:

vitamins and minerals • relaxation • meditation • homoeopathy • shiatsu • creative visualization • detoxification • and much more

"synopsis" may belong to another edition of this title.

About the Author

Vera Peiffer is a well-respected psychologist in practice in West London. She specializes in analytical hypnotherapy.

She is the author of a number of books including Principles of Hypnotherapy and Principles of Stress Management also by Thorsons.

From the Back Cover

LEARN THE SECRETS FOR A LIFETIME OF VITALITY AND ENERGY…

Are you feeling exhausted and wiped out? Do you need to recharge your batteries?

Packed with simple and effective techniques, this little book will leave you refreshed, revitalized and raring to go!

"About this title" may belong to another edition of this title.