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Zen: The only introduction you’ll ever need (Principles of) - Softcover

 
9780722536728: Zen: The only introduction you’ll ever need (Principles of)

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* Zen is the most popular form on Buddhism in the West

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'Be initiated into a new 'Way' of life'

Zen is referred to again and again in popular culture but how many people really know what it is? This guide offers basic background information on Zen history, philosophy and practices as well as a practical introduction to meditation. It demonstrates how meditation can help us connect to ourselves and each other and live lore fully. This comprehensive introduction contains all the information you need to gain an in-depth knowledge of Zen, including:
· what Zen is
· where it originated
· how it is practised
· its relevance for our life today
· where we can find out more

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Batchelor, Martine
Published by Thorsons Pub, 1999
ISBN 10: 0722536720 ISBN 13: 9780722536728
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ISBN 10: 0722536720 ISBN 13: 9780722536728
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Martine Batchelor
Published by Thorsons Pub, 1999
ISBN 10: 0722536720 ISBN 13: 9780722536728
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