The perfect companion to fasting and following the 5:2 Diet.
The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.
Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting.
Divided into simple food sections, both branded and generic, this perennial bestseller includes:
• take-away foods and eating out
• ready-made meals, including brand names such as Sainsbury’s, Boots, Waitrose and Marks & Spencer
• snacks
• ethnic foods
• drinks (both alcoholic and non-alcoholic)
• vegetarian foods
Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren’t listed.
Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.
"synopsis" may belong to another edition of this title.
Not applicable.
NEW, UPDATED EDITION OF THE CALORIE COUNTER WITH A DIFFERENCE.
Do you want to lose weight but find calorie counting a chore? Are you just too busy to spend time weighing out portions of separate foods, relying instead on ready made meals, snacks and ‘recipe dishes’? Then the newly updated 'Thorsons Calorie Counter' is what you’ve been looking for. Foods (both generic and branded) are divided into easy to use sections including:
• Vegetarian Food
• Ready made meals
• Snacks
• Takeaway foods and eating out
As well as over 4,000 entries, this editions includes useful nutritional information about the fat, protein and carbohydrate content of foods.
If you’re about to begin a calorie controlled diet, this book will help you get off to a flying start!
"About this title" may belong to another edition of this title.
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Seller: Hamelyn, Madrid, M, Spain
Condition: Good. : La guía 'Thorsons Calorie Counter' es una herramienta práctica y completa para aquellos que buscan controlar su ingesta calórica. Con más de 4,000 productos listados, esta guía facilita el seguimiento de calorías tanto para personas conscientes de su peso como para aquellos que simplemente desean llevar un estilo de vida más saludable. Incluye secciones detalladas sobre alimentos vegetarianos, comidas preparadas y opciones de comida para llevar, adaptándose a diversos patrones alimenticios y necesidades dietéticas. EAN: 9780722536605 Tipo: Libros Categoría: Salud y Bienestar Título: Thorsons Calorie Counter Autor: Louise Hunter| Lorraine Hunter Editorial: Thorsons Idioma: en Páginas: 249 Formato: tapa blanda. Seller Inventory # Happ-2026-05-13-d0423aa8
Seller: Infinity Books Japan, Tokyo, TKY, Japan
Condition: Very Good. Seller Inventory # RWARE0000031900