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Your Control Cholesterol Cookbook: A practical and inspiring cookbook to hlep control cholesterol levels - Softcover
Synopsis
Heart disease is the biggest single cause of death in the Western world – a high level of cholesterol is the major cause of heart disease.
This cookbook contains simple dietary strategies to reduce your cholesterol levels. Includes:
practical advice about heart health
what cholesterol is and how diet can enhance and safeguard the health of your heart
over 80 easy and delicious recipes with clear step by step instructions
recommended foods to lower levels of low density lipoproteins (‘bad’ cholesterol)
exciting ideas for breakfast, main courses, snacks and mouthwatering desserts.
helpful menu plans
"synopsis" may belong to another edition of this title.
About the Author
Alkmini Chaitow is a cookery writer and Recipes for Health: Arthritis. Leon Chaitow, her husband, is osteopath, naturopath, acupuncturist – and senior lecturer at the University of Westminster. He teaches widely in the UK, Europe, Australia and USA, and practices at the Hale Clinic, London. He is one of Thorsons most longstanding and successful authors.
From the Back Cover
A PRACTICAL AND INSPIRING COOKBOOK TO HELP YOU CONTROL CHOLESTEROL LEVELS
The twentieth century lifestyle means that many people today have a high level of cholesterol in the blood. This can contribute to atherosclerosis and an increased risk of heart disease.
Diet plays a major role in lowering cholesterol levels. This important cookbook, with its easy, step-by-step approach, shows you which foods to eat and which to avoid. Complete with over 80 exciting recipes for breakfast, main courses, snacks and mouthwatering desserts, this book is ideal even for the novice cook.
'Your Control Cholesterol Cookbook' also clearly explains what cholesterol is, and how diet can enhance and safeguard the health of your heart.
Alkmini Chaitow is a cookery writer and co-author of 'Recipes for Health: Arthritis'. Leon Chaitow is a leading practitioner of osteopathy, naturopathy and acupuncture. He is the successful author of an extensive range of health guides.
"About this title" may belong to another edition of this title.
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Your Control Cholesterol Cookbook
Published by
Thorsons Pub (edition ), 1998
ISBN 10: 0722534760
ISBN 13: 9780722534762
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Your Control Cholesterol Cookbook
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Your Control Cholesterol Cookbook: A practical and inspiring cookbook to hlep control cholesterol levels
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Your Control Cholesterol Cookbook: A practical and inspiring cookbook to hlep control cholesterol levels
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1346152
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Your Control Cholesterol Cookbook
Published by
Thorsons (HarperCollinsPublishers), London, 1998
ISBN 10: 0722534760
ISBN 13: 9780722534762
Used
Soft cover
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Soft cover. Condition: Good (some wear). Seller Inventory # 043631
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