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Synopsis
Migraine can be helped by an understanding of the human body - how it processes food, deals with stress, its menstrual cycle and sleep patterns. This guide explains what migraine is, how to find which foods trigger it, drugs and preventative medicine, childhood migraine and relaxation techniques.
"synopsis" may belong to another edition of this title.
About the Author
Ann Rush is Director of The Migraine Trust and has been helping migraine sufferers for many years.
From the Back Cover
As many as one in ten people suffer from migraine – and if you are one of them you don't need to be told how debilitating these headaches can be. Foe many sufferers, the prospect of future attacks, with the disruption to your life and work, is haunting.
This vital book will help you to understand and successfully manage migraine attacks. Ann Rush clearly explains:
• what migraine is
• how you can find your trigger factors
• how migraine is closely linked to stress, diet, sleep and the menstrual cycle
• how to cope with childhood attacks
• drug and non-drug treatments
Ann Rush is Director of The Migraine Trust and has been helping migraine sufferers for many years.
"About this title" may belong to another edition of this title.
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Migraine: Understanding and Coping with Migraine
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Migraine : The Complete Guide to Coping with Migraine
Published by
HarperCollins Publishers Limited, 1996
ISBN 10: 0722532652
ISBN 13: 9780722532652
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