Migraine: Understanding and Coping with Migraine - Softcover

Rush, Ann; The Migraine Trust

Softcover

ISBN 10: 0722532652 ISBN 13: 9780722532652

Publisher: Thorsons, 1996

Synopsis

Migraine can be helped by an understanding of the human body - how it processes food, deals with stress, its menstrual cycle and sleep patterns. This guide explains what migraine is, how to find which foods trigger it, drugs and preventative medicine, childhood migraine and relaxation techniques.

About this title

About the Author

Ann Rush is Director of The Migraine Trust and has been helping migraine sufferers for many years.

From the Back Cover

As many as one in ten people suffer from migraine – and if you are one of them you don't need to be told how debilitating these headaches can be. Foe many sufferers, the prospect of future attacks, with the disruption to your life and work, is haunting.

This vital book will help you to understand and successfully manage migraine attacks. Ann Rush clearly explains:
• what migraine is
• how you can find your trigger factors
• how migraine is closely linked to stress, diet, sleep and the menstrual cycle
• how to cope with childhood attacks
• drug and non-drug treatments

Ann Rush is Director of The Migraine Trust and has been helping migraine sufferers for many years.

Edition details

• Publisher: Thorsons
• Publication date: 1996
• Language: English
• ISBN 10: 0722532652
• ISBN 13: 9780722532652
• Binding: Paperback
• Number of pages: 176