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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear - Softcover
Synopsis
Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
"synopsis" may belong to another edition of this title.
About the Author
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
From the Back Cover
Learn to take your place among people without fear. People recovering from nervous illness refer to Self-Help for your Nerves as their 'bible' - they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding. This world-renowned book is recommended by doctors and is used in medical clinics around the globe. It has been published in eight different languages and is an international bestseller.
"About this title" may belong to another edition of this title.
- PublisherHarpercollins Pub Ltd
- Publication date1995
- ISBN 10 0722531559
- ISBN 13 9780722531556
- BindingPaperback
- LanguageEnglish
- Number of pages172
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
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Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Published by
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001248037
Quantity: Over 20 available
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Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1012625
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Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2162590
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
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Harper Thorsons 31/12/2015, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722531556
Quantity: 2 available
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Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Published by
HarperCollins Publishers Ltd, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000767119
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