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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear - Softcover

Weekes, Dr. Claire

 
9780722531556: SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Softcover
ISBN 10: 0722531559 ISBN 13: 9780722531556
Publisher: Harpercollins Pub Ltd, 1995

Synopsis

Learn to relax and enjoy life again by overcoming stress, anxiety, and fear

"synopsis" may belong to another edition of this title.

About the Author

The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.

From the Back Cover

Learn to take your place among people without fear. People recovering from nervous illness refer to Self-Help for your Nerves as their 'bible' - they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding. This world-renowned book is recommended by doctors and is used in medical clinics around the globe. It has been published in eight different languages and is an international bestseller.

"About this title" may belong to another edition of this title.

Publisher
Harpercollins Pub Ltd
Publication date
1995
Language
English
ISBN 10 
0722531559
ISBN 13 
9780722531556
Binding
Paperback
Number of pages
172