Synopsis
This guide, based on medical and scientific research, reveals how you can help yourself by explaining the facts about weight control and which foods to eat and which foods to avoid.
"synopsis" may belong to another edition of this title.
About the Author
Stephen Terrass, a nutritionist and technical director for a leading vitamin company, has spent 15 years studying and researching the effects of nutritional supplementation, herbs and diet on health.
From the Back Cover
YOU CAN BRING POSITIVE HEALTH INTO YOUR LIFE
The foods you eat and the nutritional supplements you can take may have a profound influence on your well-being. This clearly written, practical guide – based on stringent medical and scientific research – reveals how you can help yourself by explaining:
• the facts about weight control
• which foods to eat
• which foods to avoid
• the benefits of vitamins, minerals, herbal, and other nutritional supplements
Stephen Terrass, a nutritionist and technical director for a leading vitamin company, has spent 15 years studying and researching the effects of nutritional supplementation, herbs and diet on health. He has written and narrated an award-winning series of cassette tapes which complement this Nutritional Health Series.
"About this title" may belong to another edition of this title.
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Weight Control: How Your Diet Can Help (Nutritional Health)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0722531494I3N00
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Weight Control (Nutritional Health S.)
Seller: Martin Harrison, BURY ST EDMUNDS, United Kingdom
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. Seller Inventory # 010481