Synopsis
This book aims to show that sound nutrition and the prevention of illness are synonymous. The author describes a complete dietary programme to control cholesterol and to help maintain the correct cholesterol levels, and so reduce the risk of high blood pressure and coronary heart disease.
"synopsis" may belong to another edition of this title.
From the Back Cover
The 20th century lifestyle means that many people today have a high level of cholesterol in the blood. This can contribute to atherosclerosis and an increased risk of heart disease.
High cholesterol levels may be due in part to an inherited tendency, but diet has a major role to play.
This book explains how to:
• lower your blood pressure
• reduce the risk of coronary heart disease
• balance your cholesterol levels
• achieve better health
Dietary guidelines and recipes include:
• facts about fats
• which foods to eat and which to avoid
Roger Newman Turner is a leading naturopath, osteopath and acupuncturist and author of a number of books on diet and health.
Thorsons 'Diets to Help' series provide simple nutritional guidelines to help control or overcome allergies and illness. Each title is written by a qualified nutritionist or naturopath with many years' experience.
"About this title" may belong to another edition of this title.
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Diets to help â" Control Cholesterol
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Diets to help â" Control Cholesterol
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722529324
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Control Cholesterol : Diets To Help ? :
Seller: Sapphire Books, Peterborough, CAMBS, United Kingdom
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Soft cover. Condition: As New. No Jacket. Published In 1993 : New Updated Edition : Thorsons Books : Small Format : Lovely Bright Shiny Covers : Very Small Bottom Corner Crease To The Front Cover : Small Top Corner Fold To Pages 39 / 40 : Otherwise Fine : Still Reasonably Crisp & Tight , With No Inscriptions : Good Solid Binding With Bright Clear Text : Overall , A Very Nice Book : Seller Inventory # 32 - 232883
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