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SELF HYPNOSIS (Step-By-Step Guide to Improving Your Life) - Softcover

 
9780722529249: SELF HYPNOSIS (Step-By-Step Guide to Improving Your Life)

Synopsis

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hypnotising yourself. Your subconscious is actively working on your behalf in more ways than you can possibly imagine. With the scripts you need to hypnotise yourself easily and successfully, this book guides you step by step through the process of relaxing totally and programming your subconscious to help you get what you want out of life.

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About the Author

Valerie Austin is a well-respected hynotherapist with a practice in Harley Street, London and an institute for hypnosis research in Malaysia.

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9780007272785: Self Hypnosis

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ISBN 10:  0007272782 ISBN 13:  9780007272785
Publisher: HarperCollins, 2007
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Paperback. Condition: Very Good. Self Hypnosis: A Step-by-step Guide to Improving Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722529249

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