Food Combining for Health Cookbook: The Complete Hay System - Softcover

Joice, Jean; Tissier, Jackie Le

Softcover

ISBN 10: 0722528310 ISBN 13: 9780722528310

Publisher: Thorsons, 1994

Synopsis

From the authors of "Food Combining for Health" and "Food Combining for Vegetarians", this cookery book follows a system of eating known as the Hay System, devised by an American doctor called William Howard Hay. It features over 150 food-combining recipes.

About this title

About the Authors

Jean Joice worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of The ‘Food Combining for Health Cookbook’.

Jackie Le Tissier has been vegetarian food combining for years. Her inspiring recipes will show you how to put the Hay Diet into practice.

From the Back Cover

DON'T MIX FOODS THAT FIGHT

From the best-selling authors of 'Food Combining for Health' and 'Combining For Vegetarians' comes the definitive food combining cookbook. Perfect for every day cooking or entertaining, it offers a delicious array of meals for every occasion.

Food combining offers a simple and healthy way of eating also known as The Hay System. Devised by an American doctor, William Howard Hay, it has helped many thousands to eat more healthily.

Divided into three colour-coded sections featuring Starch, Protein and Alkaline meals.

Includes an easy to use reference chart.

Over 200 fast, delicious and original food combining recipes for starters, main meals, desserts and entertaining.

Special sections on sandwiches and 'take away' food.

Full colour photographs.

Seasonal menu-planners

Useful tips for planning ahead, eating out and food storage.

It is the indispensable cookbook for everyone interested in achieving optimum good health.

Edition details

• Publisher: Thorsons
• Publication date: 1994
• Language: English
• ISBN 10: 0722528310
• ISBN 13: 9780722528310
• Binding: Paperback
• Number of pages: 278