Food Combining for Health Cookbook - Softcover

Joice, Jean; Tissier, Jackie Le

Softcover

ISBN 10: 0722528310 ISBN 13: 9780722528310

Publisher: Thorsons, 1994

Synopsis

Jean Joice and Jackie Le Tissier Food Combining for Health Cookbook Better health and weight loss with the Hay Diet New edition From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant - this new version of the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. Don't Mix Foods That Fight! The motto of food combiners is still working for the many thousands of people in the UK now following a food combining diet as popularised by Doris Grant and the hugely successful Thorsons food combining series. Weight problems - mood swings - allergic reactions - headaches - digestive disorders - skin problems - tiredness and irritability - all these symptoms and many more have been shown to be either eased or irradicated by changing to a food combining diet . In fact the only problem with a food combining diet is that sometimes, it's perceived as a bit complicated. The Food Combining For Health Cookbook is designed to be simple. It brings together recipes from the Thorsons collection and includes an easy reference food-type chart so each ingredient can be checked off as Starch, Protein or Alakaline. Clear, spacious design and layout of recipes · Over 200 recipes · Seasonal menu planners --------------------------------------------------------------------------------

About this title

About the Authors

Jean Joice worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of The ‘Food Combining for Health Cookbook’.

Jackie Le Tissier has been vegetarian food combining for years. Her inspiring recipes will show you how to put the Hay Diet into practice.

From the Back Cover

DON'T MIX FOODS THAT FIGHT

From the best-selling authors of 'Food Combining for Health' and 'Combining For Vegetarians' comes the definitive food combining cookbook. Perfect for every day cooking or entertaining, it offers a delicious array of meals for every occasion.

Food combining offers a simple and healthy way of eating also known as The Hay System. Devised by an American doctor, William Howard Hay, it has helped many thousands to eat more healthily.

Divided into three colour-coded sections featuring Starch, Protein and Alkaline meals.

Includes an easy to use reference chart.

Over 200 fast, delicious and original food combining recipes for starters, main meals, desserts and entertaining.

Special sections on sandwiches and 'take away' food.

Full colour photographs.

Seasonal menu-planners

Useful tips for planning ahead, eating out and food storage.

It is the indispensable cookbook for everyone interested in achieving optimum good health.

Edition details

• Publisher: Thorsons
• Publication date: 1994
• Language: English
• ISBN 10: 0722528310
• ISBN 13: 9780722528310
• Binding: Paperback
• Number of pages: 278