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Synopsis
This exercise plan aims to put the reader in control of their body. The exercises concentrate on those hard-to-get-at problem areas like soft upper arms, slack tummy muscles and saggy bottoms. The sections include upper body, middle body and lower body and together form a plan that tones and recontours the whole body. Stretching down routines reduce the likelihood of injuries, stiffness and soreness the next day.
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20+ Ways to a Perfect Figure: The All Over Shaping Plan
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722518007
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20+ Ways to a Perfect Figure: The All Over Shaping Plan
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. 20+ Ways to a Perfect Figure: The All Over Shaping Plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722518007
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20+ Ways to a Perfect Figure: The All Over Shaping Plan
Seller: Sell Books, Elland, YORKS, United Kingdom
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paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # SBAB-mon0000010027
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20+ Ways to a Perfect Figure: The All Over Shaping Plan
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 5063066
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