This book aims to show that sound nutrition and the prevention of illness are synonymous. The author describes a complete dietary programme to control cholesterol intended to help maintain the correct cholesterol levels and so reduce the risk of high blood pressure and coronary heart disease.
"synopsis" may belong to another edition of this title.
The 20th century lifestyle means that many people today have a high level of cholesterol in the blood. This can contribute to atherosclerosis and an increased risk of heart disease.
High cholesterol levels may be due in part to an inherited tendency, but diet has a major role to play.
This book explains how to:
· lower your blood pressure
· reduce the risk of coronary heart disease
· balance your cholesterol levels
· achieve better health
Dietary guidelines and recipes include:
· facts about fats
· which foods to eat and which to avoid
Roger Newman Turner is a leading naturopath, osteopath and acupuncturist and author of a number of books on diet and health.
Thorsons 'Diets to Help' series provide simple nutritional guidelines to help control or overcome allergies and illness. Each title is written by a qualified nutritionist or naturopath with many years' experience.
"About this title" may belong to another edition of this title.
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs8244118849
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Control Cholesterol (Diets to Help) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722517574
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722517574
Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4893089