This practical guide will show you how to relax, increase your self-conficence, solve problems, and increase sporting and memory ability.
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Author of the books ‘Autohypnosis’, ‘Advanced Autohypnosis’ and ‘First Steps to Freedom’, Ronald Shone is Senior Lecture in Economics at Stirling University.
A STEP-BY-STEP GUIDE TO AUTOHYPNOSIS
We all have the ability to hypnotize ourselves enabling us to tap the creative energy of the unconscious mind.
This fascinating guide makes clear what autohypnosis is and how you can use it to achieve a happier, more successful life.
With clear instructions for easily mastered techniques, Ronald Shone explains how autohypnosis will enable you to:
• relax
• increase your self-confidence
• solve problems
• improve your sporting ability
• increase your mental capacity
This book is essential reading for anyone wanting to experience autohypnosis for the first time, and for the growing number of people who already practise hypnotherapy.
Ronald Shone B.Sc., M.A., DCH is a member of the British Society of Clinical Hypnotherapists. He has researched extensively into hypnosis and psychology for many years and is the author of several successful books.
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Condition: Bueno. : Descubre cómo relajarte, aumentar tu confianza en ti mismo y resolver problemas con 'Autohypnosis' de Ronald Shone. Esta guía práctica te enseña técnicas de autohipnosis para mejorar tu capacidad deportiva y de memoria. Aprende a alcanzar tu máximo potencial a través de la autohipnosis con este libro esencial. EAN: 9780722515594 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Autohypnosis Autor: Ronald Shone Editorial: Thorsons Idioma: en Páginas: 160 Formato: tapa blanda. Seller Inventory # Happ-2025-01-17-719d14a8
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