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Book by Chaitow, Leon
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Your Complete Stress-Proofing Programme: How to Protect Yourself Against the Ill-Effects of Stress : Including Relaxation and Meditation Techniques
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0722509839.G
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Your Complete Stress-Proofing Programme: How to Protect Yourself Against the Ill-Effects of Stress : Including Relaxation and Meditation Techniques
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0722509839I3N00
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Your Complete Stress-proofing Programme
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Your Complete Stress-proofing Programme
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Your Complete Stress-proofing Programme
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722509838
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Your Complete Stress-Proofing Programme. How to Protect Yourself Against the Ill-effects of Stress
Published by
Thorsons Publishers, Wellinborough, UK, 1985
ISBN 10: 0722509839
ISBN 13: 9780722509838
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Soft cover
Seller: Bookworm Books, Tifton, GA, U.S.A.
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Soft cover. Condition: Very Good+. 128pp, Softcover, no marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. Seller Inventory # 007029
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Your Complete Stress-Proofing Programme: how to project yourself against the ill-effects of stress : including relaxation and meditation techniques
Seller: Book Haven, Wellington, WLG, New Zealand
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Paperback. Condition: Good. Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which will enable you to cope more easily with stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma. Pages tanned. 132 pages. Seller Inventory # 1508140
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Your Complete Stress-proofing Programme
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Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 3728107
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