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Book by Chaitow, Leon
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Your Complete Stress-Proofing Programme: How to Protect Yourself Against the Ill-Effects of Stress : Including Relaxation and Meditation Techniques
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0722509839.G
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Your Complete Stress-proofing Programme
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002949966
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Your Complete Stress-proofing Programme
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008746591
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Your Complete Stress-Proofing Programme. How to Protect Yourself Against the Ill-effects of Stress
Published by
Thorsons Publishers, Wellinborough, UK, 1985
ISBN 10: 0722509839
ISBN 13: 9780722509838
Used
Soft cover
Seller: Bookworm Books, Tifton, GA, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good+. 128pp, Softcover, no marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. Seller Inventory # 007029
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Your Complete Stress-proofing Programme
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL6797519
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Your Complete Stress-Proofing Programme: how to project yourself against the ill-effects of stress : including relaxation and meditation techniques
Seller: Book Haven, Wellington, WLG, New Zealand
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which will enable you to cope more easily with stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma. Pages tanned. 132 pages. Seller Inventory # 1508140
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