Defend Yourself: The Complete Guide to Self Defence, Personal Safety and Security at Home - Softcover
Synopsis
There has never been a greater need for self defence than now so that any citizen, male or female, young or old, can avoid attack or defend themselves if attacked. The author of this book shows readers how. This book is approved by the Police and by the Home Office.
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Defend Yourself: The Complete Guide to Self Defence, Personal Safety and Security at Home
Published by
Michael Joseph 13/09/1993, 1993
ISBN 10: 0720720273
ISBN 13: 9780720720273
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