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Synopsis
Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions.
Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since – because her methods work.
A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life — physical, emotional, mental and spiritual — opening up the possibility of extensive and permanent healing.
In an increasingly fear-driven society, this book is more relevant than ever.
"synopsis" may belong to another edition of this title.
About the Author
Dr Áine Tubridy was a medical doctor with a Masters in Psychotherapy from University College, Dublin. She specialised in the management of anxiety and panic at the Menninger Centre in Kansas, incorporating biofeedback technology and relaxation training, and brought this expertise to the cardiac rehabilitation programme at St Vincent’s Hospital, Dublin. She also had a practice at the Institute of Psychosocial Medicine in Dun Laoghaire. Dr Tubridy died in 2011, leaving three children, Derry, Aidan and Paula who write a preface to this edition.
"About this title" may belong to another edition of this title.
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When Panic Attacks: How to take control of anxiety and panic 3rd edition
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When Panic Attacks: How to take control of anxiety and panic 3rd edition
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Paperback. Condition: Very Good. When Panic Attacks: How to take control of anxiety and panic 3rd edition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780717180493
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When Panic Attacks : How to Take Control of Anxiety and Panic
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When Panic Attacks : How to Take Control of Anxiety and Panic
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When Panic Attacks: How to take control of anxiety and panic 3rd edition
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When Panic Attacks: How to take control of anxiety and panic 3rd edition
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When Panic Attacks: How to take control of anxiety and panic 3rd edition
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When Panic Attacks : How to Take Control of Anxiety and Panic
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WHEN PANIC ATTACKS
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When Panic Attacks (Paperback)
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Paperback. Condition: new. Paperback. Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Aine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mindbody medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life physical, emotional, mental and spiritual opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever. Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780717180493
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