Items related to Coming Through Depression: A Mindful Approach to Recovery...

Coming Through Depression: A Mindful Approach to Recovery (Book & CD) - Softcover

Tony Bates

 
9780717147809: Coming Through Depression: A Mindful Approach to Recovery (Book & CD)

Synopsis

While intended primarily as a guide to recovery for anyone who is experiencing depression, this book is also written with the relatives and friends of that person in mind, hoping they can make sense of what can be a difficult experience to grasp from the 'outside'. Understanding the journey through depression by all who are affected can act as a bridge between people who feel isolated by depression and those who care about them.

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About the Author

Dr Tony Bates is Founder Director of Headstrong, the National Centre for Youth Mental Health in Ireland. Prior to this he worked as Principal Clinical Psychologist at St James Hospital in Dublin and has more than 30 years experience in the area of mental health.

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