Synopsis
As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain; it can be our body's response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path. In this remarkable and practical book, Dr Jonathan Zeuss provides a comprehensive framework for understanding depression and for matching treatments with the appropriate individual. He advocates a comprehensive treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques. He also offers an excellent step-by-step method for creative problem-solving. These gentle, non-invasive techniques aid the process of depression rather than suppressing it, thus leading to a true solution.
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About the Author
Dr Jonathan Zeuss qualified as a doctor in Australia and has specialised in psychiatry, nutrition, herbalism, oriental medicine and homeopathy. He currently practises as a physician in Phoenix, Arizona. He is the author of 'Natural Prozac Program: How to use St. John's Wort, the Antidepressant Herb'.
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The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine
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The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine
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The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine
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The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780717128747. Seller Inventory # 9883880