Items related to Marathon Running: From Beginning to Elite
Synopsis
Written by Britain's most successful marathon runner of the 1990s, this invaluable guide will help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy, its authoritative pages reveal a wealth of information on: structuring an effective build-up and taper training harder without doing too much improving your endurance and pace judgement producing your best on race-day. The new edition is in full colour, making for easier navigation and bringing the action photography to life. The text has been fully updated to take account of the latest developments in running science and programme design, plus more insights from Richard and other leading runners. This new edition has been fully updated with the latest training
"synopsis" may belong to another edition of this title.
About the Author
Richard Nerurkar consistently finished among the top ten runners in the London Marathon, Olympics, World and European Championships in the 1990s. He commentates for the BBC at various events, and regularly advises runners about marathon training. Currently based in Ethiopia, he is involved with the organisation of the Great Ethiopian Run.
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Search results for Marathon Running: From Beginning to Elite
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Marathon Running: from Beginner to Elite : From Beginner to Elite
Published by
Bloomsbury Publishing Plc, 2008
ISBN 10: 0713688521
ISBN 13: 9780713688528
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP71878607
Quantity: 1 available
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Marathon Running: From Beginning to Elite
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Marathon Running: From Beginning to Elite This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713688528
Quantity: 2 available
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Marathon Running: From Beginning to Elite
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713688528
Quantity: 2 available
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Marathon Running: From Beginning to Elite
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2008
ISBN 10: 0713688521
ISBN 13: 9780713688528
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Written by Britain's most successful marathon runner of the 1990s, this invaluable guide will help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy, its authoritative pages reveal a wealth of information on: structuring an effective build-up and taper training harder without doing too much improving your endurance and pace judgement producing your best on race-day. The new edition is in full colour, making for easier navigation and bringing the action photography to life. The text has been fully updated to take account of the latest developments in running science and programme design, plus more insights from Richard and other leading runners. This new edition has been fully updated with the latest training. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003700243
Quantity: 7 available
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Marathon Running: from Beginner to Elite : From Beginner to Elite
Published by
Bloomsbury Publishing Plc, 2008
ISBN 10: 0713688521
ISBN 13: 9780713688528
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. 3rd. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP71878607
Quantity: 1 available
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Marathon Running: From Beginning to Elite
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9780713688528. Seller Inventory # 5586137
Quantity: 1 available
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Marathon Running: From Beginner to Elite (3rd Edn)
Published by
A & C Black Publishers Ltd, 2008
ISBN 10: 0713688521
ISBN 13: 9780713688528
Used
Softcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780713688528. Seller Inventory # 4310296
Quantity: 1 available