Synopsis
A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.
"synopsis" may belong to another edition of this title.
About the Author
Tim Paine is a highly experienced authority on sports therapy, and founder and director of the respected Academy of Sports Therapy. He has worked as a sports therapist providing sports therapy training for over 14 years. Tim co-ordinates the Sports Therapy degree programme at the University of Bedfordshire.
"About this title" may belong to another edition of this title.
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The Complete Guide to Sports Massage
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ISBN 10: 0713685794
ISBN 13: 9780713685794
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Complete Guide to Sports Massage
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Complete Guide to Sports Massage
Published by
Bloomsbury Publishing Plc, 2007
ISBN 10: 0713685794
ISBN 13: 9780713685794
Used
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The Complete Guide to Sports Massage
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ISBN 10: 0713685794
ISBN 13: 9780713685794
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Paperback. Condition: Very Good. A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001930975
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The Complete Guide to Sports Massage (Complete Guide)
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The Complete Guide to Sports Massage (Complete Guide)
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The Complete Guide to Sports Massage (Complete Guide)
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ISBN 10: 0713685794
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TheComplete Guide to Sports Massage by Paine, Tim ( Author ) ON Dec-14-2007, Paperback
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